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I'm telling that you did that. You're gonna be in SO MUCH trouble. It's okay spacemen, you can admit it. There's no Alphas in the room with you who will mock you. You're in a safe space. We all have fears of upsetting someone. In fact, even though most people will say they don't care about what people think, pretty much EVERYONE does. So, we tackle that today on the show. 

Matt, Mike, and Rob explore the feeling of constantly being in trouble or disappointing others, both in relationships and in other areas of life. We talk about how men often express this sentiment and the sources of this feeling, such as societal expectations, authority figures, and fear of disappointing others. And we talk about the common experience of men feeling like they are always in trouble and the impact it can have on their well-being.  Spoiler alert, we talk about the importance of having open and honest conversations, understanding and owning one's emotions, and embracing the humanity of the human experience.

Keywords
feeling in trouble, disappointing others, relationships, societal expectations, authority figures, anxiety, stress, fear of disappointing, being in trouble, societal expectations, childhood experiences, open and honest conversations, owning emotions, humanity

Takeaways

• Many men express the feeling of constantly being in trouble or disappointing others. This feeling can arise in relationships, work, and other areas of life.
• Societal expectations and the fear of disappointing authority figures contribute to this feeling.
• Anxiety and stress often perpetuate the belief that one is always in trouble. The fear of disappointing others is often rooted in societal expectations and childhood experiences.
• Having open and honest conversations can help address and overcome the fear of disappointing others.
• Understanding and owning one's emotions is crucial in navigating relationships and communication.
• Embracing the humanity of the human experience allows for more authentic and meaningful connections.

Sound Bites

• "Do you always feel like you're in trouble? Because I feel that all the time."
• "I'm doing something wrong and some overarching authority figure is gonna be mad at me and I'm in trouble."
• "I feel like I am behind, I'm failing somewhere, someone's gonna be disappointed."
• "I don't always get the men telling me this is what I felt. I have to share. This is what I've felt."
• "Where did this come from for me? Because we didn't necessarily grow up in a home where..."
• "I just default in that realm, I defaulted over into he's my dad. I'm the kid who doesn't know anything."

Chapters

00:00
The Constant Feeling of Being in Trouble

18:52
Defaulting to Partners as Authority Figures

35:39
Breaking Free from Societal Expectations

44:40
Understanding and Owning Your Emotions

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