Breakups and Breakthroughs

EP 139: Why You Stayed So Long (And Why It's So Hard to Leave)


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Timestamps:

00:00 Intro

01:30 The shame we place on ourselves when we stay too long

02:40 Has this been your experience?

04:20 The relationship wasn't "bad enough" to leave

08:00 Wating for something to happen so that you can leave

08:30 Ask yourself these questions

09:00 Consistent self-abandonment

10:10 The difference between medecine and poison

12:00 Journaling prompts for self-abandonment

12:45 Staying for practical reasons

16:00 Leaving the relationship will likely hurt no matter what- even when it's the right choice

17:30 The difference between acceptance and settling

19:30 Questions if you are in the limbo of staying or leaving

20:55 If this was helpful-here's how you can help!

21:00 How I can help you - Check out the show notes!

One-on-One 8 Week Coaching:

https://www.shiftyourstory.net/get-over-your-ex-8-week-program

Connection Call:

https://www.shiftyourstory.net/connectioncall

Website:

www.shiftyourstory.net

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Breakups and BreakthroughsBy [email protected]

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