This Full Mind

Ep 14 - Core Wounds, Trauma & Emotional Potty Training with Rachel Kaplan


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Show Notes

Ep 14 - Core Wounds, Trauma & Emotional Potty Training with Rachel Kaplan

 

In this episode with Rachel we go deep on :

  • Rachel’s early experience losing a loved one to suicide
  • Her journey of self-discovery that took her across the globe, trying different healing modalities
  • The things that were most impactful in Rachel’s healing from trauma
  • Why Rachel thinks having emotions is just like needing to poop, and why pushing our emotions away can be dangerous to our health
  • Her career as a therapist and helping others to identify their core wounds
  • Rachel’s amazing podcast, The Healing, Feeling, Sh*t Show Podcast.
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    Get in touch with Rachel:

    http://rachelkaplantherapy.com/

    http://healingfeelingshitshow.com/

    healingfeelingshitshow@ Instgram

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    This Full MindBy thisfullmind