Do you ever find yourself comparing yourself to others? In this powerful episode, we're diving deep into one of the most universal struggles we all face: the belief that "I'm not good enough."

This belief runs quietly in the background for so many of us. It shows up in comparison, in self-doubt, in the way we try to prove our worth — and it keeps us stuck. I’ll share how this belief gets planted in the first place, how your brain reinforces it, and how to finally let it go.

If you’ve ever felt like you’re somehow less than, or that no matter what you do, it's never enough — this episode is for you.

💡 What You’ll Learn

• Why we create mental hierarchies and how it's holding you back 
• What "I'm not good enough" really means
• Where that belief comes from and how it was planted it in your mind (You weren't born with it)
• The real cost of carrying this belief—for you, your loved ones, and the world
• A simple way to reprogram your brain when “I’m not good enough” shows up
• How your Reticular Activating System (RAS) filters proof of what you already believe
• The truth about your inherent worth

 "Your worth cannot be lost and it cannot be found. It can only be forgotten or remembered."

Resources Mentioned

Free Course: Get Unstuck
 If you're feeling stuck and ready for change, grab Becky's free course at beckygarnercoaching.com/stuck

1:1 Coaching with Becky
 Ready to do the deeper work of transforming this belief? Book a free consultation at beckygarnercoaching.com

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Remember: You are stronger than you think, more powerful than you know