Let me give you some tools to deal with emotional eating. Also lots of chat on why protein is awesome & how to get a complete protein source if your plant 🌱 based.

Let me give you some tools to deal with emotional eating. Also lots of chat on why protein is awesome &amp; how to get a complete protein source if your plant 🌱 based.

Ep. 14 Emotional Eating & Protein

Fed up of fad restrictive diets?

Want to feel strong, nourished and future proofed?

My mission is to help you find home in your body again.

To find more peace.

Let me help demystify the process of creating real, meaningful and sustainable change - so you can give up diets for good!

Health & Fitness

Fitness

Fed up of fad restrictive diets? Want to feel strong, nourished and future proofed? My mission is to help you find home in your body again. To find more peace. Let me help demystify the process of creating real, meaningful and sustainable change - so you can give up diets for good!

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Ep. 14 Emotional Eating & Protein

Ep. 14 Emotional Eating & Protein

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