This weeks episode sees me heading outside to do a mindful meditative walk, giving you an idea of how I do it.  Check out episode 11 for a step by step guide and download in the show notes.

This weeks episode sees me heading outside to do a mindful meditative walk, giving you an idea of how I do it. Check out episode 11 for a step by step guide and download in the show notes.

This weeks episode sees me heading outside to do a mindful meditative walk, giving you an idea of how I do it.&nbsp; Check out episode 11 for a step by step guide and download in the show notes.

Ep. 14 Get Outside for a Mindful Meditative Walk

Is your job leaving you stressing out because you don't have enough to do?   Do you feel trapped in a mindless job that makes you feel deskilled, demotivated and like you have no future or options? Does it all feel hopeless, leaving you feeling resentful and trapped?

Do not fear, I am here!  Using playful and creative tools and techniques I will help you rediscover who you are and what you truly want from your life.  You dont need to feel stuck anymore!

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Is your job leaving you stressing out because you don't have enough to do? Do you feel trapped in a mindless job that makes you feel deskilled, demotivated and like you have no future or options? Does it all feel hopeless, leaving you feeling resentful and trapped? Do not fear, I am here! Using playful and creative tools and techniques I will help you rediscover who you are and what you truly want from your life. You dont need to feel stuck anymore!

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Ep. 14 Get Outside for a Mindful Meditative Walk

Ep. 14 Get Outside for a Mindful Meditative Walk