In this episode, Brandon and I have our first guest in a while on the show and this young man is the definition of a physical specimen. Matt Kimmelstiel is a 19 year old freshman in college but is a legitimate D-1 level track athlete. He is the original guy I created the term "GMO Baby" for explaining his youth and physical ability.

We discuss:

1. How to train your body smart vs hard.

2. Why age doesn't matter in determining your health.

3. Supplements vs PEDs in a competitive environment.

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