Sage has been racing at the top level in World Ultra and Mountain Races for over 10 years whilst frequently transitioning over to running road marathons at a very high level with a personal best of 2:16 in 2011 and a 16th position in the 2016 Boston marathon running 2:19 which Sage rates as one of his best performances due to the less than perfect weather conditions and time spent running solo. Sage has won numerous trail races around the world and competed in the most iconic and toughest races on the calendar such as UTMB and Western States. Sage chats about his training in general and what he feels he needs to do to run a Sub 2:19 in Houston on January 19th to qualify to run the US Olympic Trials Marathon in February.

 

Support those who support us! - Sage's product sponsor's

 

Hoka One One - hokaoneone.com.au

 

Spring Energy - myspringenergy.com.au

 

Sage's coaching website - sagerunning.com

 

YouTube Channel - Vo2maxProductions 

 

Strava - https://www.strava.com/pros/1595767

 

The Running Guy Coaching Website - therunningguy.com.au

 

Follow along at: www.instagram.com/therunningguyoz

 

Like over at: facebook.com/runningguypodcast

 

Join The Running Guy Podcast Strava Club: www.strava.com/clubs/therunningguypodcast

 

Subscribe to The Running Guy YouTube Channel: https://www.youtube.com/channel/UCAvM0q11KzHkLBoL0LX_9lw

 

Opening music - Artist: Dan Henig Song: Flames

Closing music -  Artist: Dan Henig Song: Wood

 

DanHenig.com

 

Hey guy's if you are enjoying listening to the show and would like to make a small donation of support then follow this PayPal link https://paypal.me/astonduncan?locale.x=en_AU