Chapters

00:00 Introduction

02:22 Reasons for Staying Natural

08:14 Honesty and Transparency in the Fitness Industry

12:42 The Influence of Natural Bodybuilding Idols

23:21 Avoiding the Peak and Decline

46:28 The Importance of Making an Educated Decision

50:47 Factors to Consider: Mindset, Inspiration, and Potential

53:38 Health Risks and Considerations

56:03 Financial Costs and Cosmetic Reasons

59:27 Respecting Others' Choices

01:11:24 Mastering the Fundamentals for Long-Term Sustainability

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