Super pumped to have FINALLY sat down with my sister and built in best friend, Jessica Dahl, to chat about how we can honor God with our physical bodies.

Jess is a wife, mother of 2 (13 & 10), marketing and communications professional, AND a health & fitness coach. While she would never claim to have it all figured out, she has experienced the full pendulum swing in her health and fitness journey and has a lot to share of how God longs to partner with us in our health (mental, physical and spiritual!).

This episode will help you get to the root of your health habits (or lack thereof) and how to invite God into the process.

Jessica Dahl's IG Account: Wild.Well.Free

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Save your spot for the next guided nature walk - August 16!