Do you struggle with your approach to eating?

Always on the rush so you end up eating 'discretionary' foods?

Always stuck on how to actually meal prep without having to be in the kitchen for hours on end? 

In the episode, the girls breakdown how they meal prep, why its a necessary evil sometimes, and how it can save you time, money and keep you on track!

Find the girls on instagram at @yeahthegirls_podcast

Coach Jessica @jesster__

Coach Andrea @coach_andrea.vivid