This episode gives listeners a glimpse into my personal history and experience with the western mental healthcare system; as well as my perspective on current events and the current mental health crisis we seeing happen right before our eyes. 

Disclaimer: Of course, I am not a professional. My podcast is not a substitute for professional help. I have sat in the patient’s seat for most of my life; this is my experience and observation from that perspective. Although I practice and preach alternative health; If you or someone close to you is struggling with your mental health, I ask that you please seek the guidance of a professional.

For those of you who are interested in talking more, please DM on IG @pskeepit100 or send me an email: [email protected]

Be well,

ilysm <3