PS - Keep it 100

PS - Keep it 100

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PS - Keep it 100 episodes

  • Happy Birthday Matthew

    My biggest challenger and supporter - Thank you to my husband for always pushing me to keep going.


    This is the first formal podcast I have consciously recorded to release in close to a year. I am a bit rusty, but I hope you love this new version of PS


    Love - Karley

    xoxo

    22 min
  • EP 17: Psychedelics and Alternative Therapies - Part 1

    This is the first of a multi-part series; exploring psychedelic and other plant-based alternative therapies. 

    I am going to talk about and explore hidden modalities of healing, as well as uncover lost and forgotten truths about the history of certain 12 step programs, as well as how the founding members actually "came to believe."


    The war on drugs is so deeply entwined with the war on our minds - and I'm here to shed a little bit of light on both.


    Enjoy the show!

    ilysm <3


    Resources:

    https://www.prestongroup.org/aa_docs/Bill_Wilson_LSD.pdf

    https://www.newyorker.com/magazine/2015/02/09/trip-treatment

    https://en.wikipedia.org/wiki/Alcoholics_Anonymous

    https://en.wikipedia.org/wiki/Narcotics_Anonymous

    https://en.wikipedia.org/wiki/Abstinence

    https://en.wikipedia.org/wiki/History_of_the_hippie_movement#Summer_of_Love

    https://en.wikipedia.org/wiki/History_of_the_hippie_movement

    https://dta0yqvfnusiq.cloudfront.net/allnaturalhealingsrq/2019/04/How-Rockefeller-Founded-Big-Pharma-and-Waged-War-on-Natural-Cures-5cb3d7374f337.pdf

    29 min
  • EP 16: Chakras

    This episode offers a very simple explanation of what the Chakra system is.


    If you've ever found yourself curious about Reiki, Chakras or energy work, this episode scratches the surface.


    I've also included a guided meditation at the end of the episode.


    I hope you love it.


    ilysm <3

    41 min
  • EP 15: Feminism

    Feminism is not hating men.


    Female empowerment is not Feminism; at least, not the most current vocabulary and definition of it.


    In the era of hate, division, separation, and all out chaos and war against our consciousness, I am back with another episode disagreeing with the current narrative.


    After editing this episode, I realized I am again, covering multiple topics because most things we see today are connected in some way. I talk about the wonderful month of June, the division I see in the name of unity, as well as how it reflects on other recent events.


    Truth is not hate.

    Common sense is not hate.

    God's plan is pure love, unity, and peace...

    We can agree to disagree.


    Change the narrative,

    Open your mind.


    ilysm <3

    22 min
  • EP 14: Mental Health

    This episode gives listeners a glimpse into my personal history and experience with the western mental healthcare system; as well as my perspective on current events and the current mental health crisis we seeing happen right before our eyes. 


    Disclaimer: Of course, I am not a professional. My podcast is not a substitute for professional help. I have sat in the patient’s seat for most of my life; this is my experience and observation from that perspective. Although I practice and preach alternative health; If you or someone close to you is struggling with your mental health, I ask that you please seek the guidance of a professional.


    For those of you who are interested in talking more, please DM on IG @pskeepit100 or send me an email: [email protected]


    Be well,

    ilysm <3

    45 min
  • Bonus Episode - A personal update

    It's been a few weeks since my last published recording.

    It's been busy.


    And although the blessings are pouring in and I am SO grateful, it's been a lot for me to process and work though.


    I hope this answers any questions, and hopefully now that I am through some of the blocks that I've been experiencing, I can bring more content, more often.


    This episode is free of ads or sponsorship. Just a conversation. 


    And of course, a card pull for you guys at the end.


    ilysm <3

    35 min
  • EP 13: Str!pper Culture

    **I’m offering an exclusive disclaimer on this episode, I realize the title. I wrote it. I realize that it MAY get a lot of attention. Sex sells. I know this. Please do not listen to this episode in the presence of young children. Use your best discernment. This stuff is deep, raw, explicit. It’s my life, my experience, my past, my podcast. I never claimed to be a saint...

    ...Just another sinner, saved by Grace.**


    Take a walk down memory lane as I share one of the most intimate parts of my past, in hopes that it brings some clarity to those who may not think or believe they are worthy of God's Love.


    You are SO worthy.


    ilysm <3

    26 min
  • EP 11: Take Me To Church

    Episode 11 - Take Me To Church


    Season One is Officially Complete!


    The church

    The temple

    The place of worship


    The Alpha and The Omega


    What if I was the church?

    What if my body was the temple?

    What if God created me so perfectly in his image, that I am divine, right now, as I am?

    What if it’s always been in me? That connection I searched for, for so long, outside of me, is within me?

    What if God has been within me this whole time?


    Are you still looking?


    This episode might require the most open-mindedness yet...


    and it's only going to get more weird, wild and wonderful!


    Thank you to everyone who has supported me through the trial and error of my first season. I can't wait to bring you more information in the future. My little baby podcast has evolved and is continuing to evolve and I am honored and grateful to be able to walk this path and share it with anyone who will listen. I love you so much <3

    18 min

About PS - Keep it 100

From the publisher's feed

This podcast is an in-depth look and discussion of all things Spirit. The Spirit of each of us; as well as the spirit of our creator, the earth, and all things human. There is not one single right or opinion or experience. Perspective is offered. Not a single topic is off limits. We swear. We cry. We heal. We leave imprints for others to do the same.