Cardio won't kill your gains, not lifting more isn't a failure, AND you can be courteous in the gym?

This week's topics:
1. People that won't share equipment 3:00
2. Dogs that are too intelligent 18:15
3. What holds your intensity back 25:41
4. Upping weights isn't everything 35:32

Let us know your thoughts and send in any questions/topics, otherwise enjoy the show!

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