Losing and Finding Things

Ep 14 - My Favourite Ways To Reset

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Hi everyone!

I'm back after a couple of weeks off. 

Felt really drawn to record this podcast so I hope you enjoy it.

These are some of my favourite ways to reset when I'm feeling down or just need a restart.

  • Think about the things I want for myself
  • Update my vision board to feel more aligned
  • Write out my manifestations - scripting
  • See a psych
  • Go on mental health websites to read about what I'm feeling
  • Your vibe attracts your tribe
  • Get out more
  • Go for a walk around newtown
  • Think about a way I want to uplevel


    • Instagram: @losingandfindingthings

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    Losing and Finding ThingsBy Alycia Poulton