In this episode, we chat about how the measurement of time is a beautiful thing for us all. We're talking about being able to reset, and how to change the trajectory of your day at any given moment.

Time is a gift from God

You can start over your day at any time

Ideas how:

Exercise

Cold shower/ self care

Put on some makeup

Meditate/ Gratitude practice

22 minute nap

Favorite Ish: Panjoree Lychee candle

Other Notes:

The Greatest Showman: From Now On

A Gratitude Practice to Help You Love Your Life