Welcome back to The Sunday Serotonin Podcast!

We've been really tuning in to the effect of social media/highlight reels/daily life in today's society and have been noticing something that's been causing a lot of pain and/or discomfort in both ourselves and our peers...the thief of joy... Comparison.

In this episode, we're chatting about the Three C's... Comparison, Compassion, and Coming Back to Center. What is comparison? What are things you can do to catch yourself when you've gotten wrapped up in it? How can we treat ourselves with more compassion, and how can we feel more grounded when we get into a more frantic mental state? 

In this episode, Destiny mentions her Holistic Health Coach - Jordan - if you're feeling called to up level your life and step into your higher self with Jordan's coaching programs, check out her website for more details on how to get started! Let her know you heard about coaching programs from Destiny on the Sunday Serotonin Podcast :)

--> Intrinsic Destiny Website

--> Jordan's Instagram

Thank you so much for joining us on today's episode!

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