This episode features one of my mentors Jordan Hamilton - who played professional basketball for many years and was apart of the Lehigh men's basketball team that took down Duke in 2012. We discuss flow, group flow, mindfulness, chasing after what you love, and much more. As always the goal is to help you cultivate your unique flow, by bringing on guests who have tapped into theirs. 

Find the video version on YouTube - and follow us on Instagram @FlowStationPodcast