Keeping It 100 Radio: Uncensored Diabetes Conversations

EP 14: Real talk.. The Four Biggest Lessons I Learned (the hard way) in 2021..

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2021.. was... an interesting one to say the least. I think we can all agree on that. Inside today's episode, I share the four biggest lessons I learned this year - and how you can learn from them too.


SHOW NOTES

  • ⏰ (1:05): New Years Eve
  • ⏰ (2:23): The Four Biggest Lessons that I have learned the hard way in 2021.
  • ⏰ (3:58): The first lesson - asking for help should also always be at the top of your list.
  • ⏰ (13:18): Lesson number two - there’s always going to be someone that has what you ant
  • ⏰ (17:29): Lesson number three - Transparency and accessibility in the diabetes space is no longer an option.
  • ⏰ (22:23): Lesson number four - being alone is hard. But it is so important.
  • ⏰ (26:16): Lesson Recap.
  • ⏰ (26:40): Good things that happened in 2021.
  • ⏰ (27:46): However you feel about 2021, whether it was your year or not your year, I want you to pick two or three things that you can celebrate about this year. Send me a message on IG @needlesandspoons_ (https://www.instagram.com/needlesandspoons_/) and I will celebrate them with you!


    • Resources for this episode:

    • Join us inside the Keeping it 100 Diabetes Coaching Experience: https://bit.ly/3E5TX5W
    • Grab the Keeping it 100 Diabetes Journal: https://www.amazon.com/dp/B0BB5ZL6R8?ref_=pe_3052080_397514860
    • Check out our blog: https://bit.ly/3AkABcm
    • Follow us on Instagram: https://bit.ly/3hMqhU9
    • Check out our free resource hub: https://bit.ly/3tF2tnC
    • Try Skin Grip and use the code "LISSIE" at skingrip.com
    • Check out our favorite products: https://www.amazon.com/shop/needlesandspoons_?ref=ac_inf_tb_vh

      • *Disclaimer: Nothing inside of Keeping it 100 Radio or our resources is intended as medical advice. Always consult a physician before making changes to your insulin doses, diet or general wellness.

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      Keeping It 100 Radio: Uncensored Diabetes ConversationsBy Lissie Poyner
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