Rise Rooted

Ep. 14: Rumbling With Social Media


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Social Media has a huge impact on the quality of our lives and relationships and yet, we often engage with social media unconsciously. In this week’s episode I’m sharing how I have started to shine awareness on my own relationship with social media, and how it has improved my life. We cover: The major realizations […]
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Rise RootedBy Catherine Middlebrooks of brb Yoga