In this episode, we meet Shelbi who is a client and a coach. She takes us through her coaching journey to this point, which includes a full gut protocol. 
 
Connect with us:
Coach Kenneth IG: @foundrytrainingnutrition FB: @kennethalmond Email: kenneth@foundryphysiques.com
Coach Laura IG: @coachlaural FB: @coachlaural Website: www.lauralcoaching.com Email: laura@lauralcoaching.com

In this episode, we meet Shelbi who is a client and a coach. She takes us through her coaching journey to this point, which includes a full gut protocol. Connect with us: Coach Kenneth IG: @foundrytrainingnutrition FB: @kennethalmond Email: kenneth@foundryphysiques.com Coach Laura IG: @coachlaural FB: @coachlaural Website: www.lauralcoaching.com Email: laura@lauralcoaching.com

Ep. 14 Shelbi

Join me, Coach Laura, for real conversations about creating lasting change—without the BS or quick fixes. Every other week, I'll bring you solo episodes packed with actionable strategies (around 20 minutes) and longer conversations with expert guests (about an hour) who share their wisdom and real experiences. You'll walk away from each episode with either a new strategy to implement or a fresh perspective that challenges how you think about health, habits, and your own potential. Ready to stop spinning your wheels and start becoming the best version of yourself? Let's do this together.

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Ep. 14 Shelbi

Ep. 14 Shelbi