On today's episode, we have the amazing Tina Gravalos: Holistic Nutritionist, Recipe Developer, and Food Photographer! Known as Simply Tina G on the internet, she is a wealth of knowledge of all things nutrition, health, and simple and sustainable healthy for every lifestyle. We had such a fun conversation, I can't wait for you to hear it.

- Learning that food is not a moral issue

-  Daydreaming about donuts

- What "holistic nutrition" actually means

- How you can easily create simple, tasty, filling, nutritious meals 

- Health & nutrition is so much more than just food

- Tina's number one health tip (hint: our bodies are 60% THIS)

- Why Tina doesn't do labels

How to connect with Tina:

Instagram: https://www.instagram.com/simplytinag/

Facebook: https://www.facebook.com/simplytinag/

Twitter: https://twitter.com/simplytinag

Website: https://www.simplytina.ca/

Pinterest: https://www.pinterest.ca/simplytinag/

Instagram: https://www.instagram.com/elisabethwithan.s/

Website: https://www.elisabethwithans.com/