Small Talk with Tanya Malik

EP 14: The secret to successfully changing habits.


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Do you want to successfully change a habit?

First, understand that habits are merely a visible projection of a core value or a core fear. It is simply an outcome, and as you would probably remember from your 9th-grade chemistry experiments, to change the outcome you have to change the chemical equation.

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Small Talk with Tanya MalikBy Tanya Mallik