Small Talk with Tanya Malik

Do you want to successfully change a habit?

Every relationship takes work, equal work from both partners. So if your partner isn’t putting effort into the relationship, you are right to ask WHY?

Every-time we talk about a toxic relationship it usually refers to a lover, but toxicity can exist in any and every relationship in our life, friends, colleagues, and even parents, especially parents.

Each of us expresses love differently, and so we receive love differently. You may love someone whole heartily, but if they do not understand your love language, your love will be lost or vice versa. If someone loves you but speaks a different love language, you will never feel loved, irrespective of how hard they try.

I believe that if we work to serve our true purpose, as a result, we won’t spend a single day working. However, we all work. Some work for money, some for stability. Some work out of fear of failure and live up to the expectations of others around us. But the question remains, how does one find their Dharma or Life’s Purpose?

The fact that Kamasutra showcases the innumerable ways in which one can pleasure another, shows us that we all have our own sex-language. Each of us, man, woman or intersex, have our own sex-language. A language that depicts how we express our sexuality and how we need to be sexually gratified... here is a list of 5 sex languages. 

I meet a lot of wonderful people who are nurturing, caring, and always nice to others but when it comes to their relationship with themselves, it’s borderline abusive. Self-criticism, self-loathing, constant comparison, and guilt describe their relationship with themselves.

You are longing for love from others when you haven’t learned how to love yourself. I’m sure you’ve heard this many times before but wonder, how does one even begin to build a relationship with themselves? So here are a few simple, yet life-changing steps to self-love.

Building a new value system gives us the power to grow, try new things, explore new possibilities, and place our self-worth within us. Like everything else in life, filling our cup of self-love takes consistent and conscious effort

Ego and self-love cannot co-exist, one who loves themselves and places their self-worth within, can not at the same time place their self worth outside of themselves. Join me and deconstruct your ego to make place for self-love. 

I deeply believe that everything in our life is a reflection of our relationship with ourselves.. so here is the first step towards developing a relationship of love with yourself.