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More and more of us are losing our loved ones and finding it difficult to express our grief. It's hard to get back into life as it was, let alone keep up our former pace. It's even more difficult to manage both the holiday season or days throughout the year. In this episode, learn the top ten strategies that I've found as a bereaved mom for seventeen years to help you manage all of them, year after year and a link to a quick and easy guide.

Download your guide here

TIMESTAMP:
0:00   Introduction
0:55   Tradition
2:17   Rest
3:25   Be Kind to You
4:27   Change Your Mind
6:03   Say No
7:53   Get it Wrong!
9:19   Have a Confidante
10:54 Don't Feel Guilty
11:54  A Memento
13:33  Do What You Can

RESOURCES:

Vonne's books (available globally in print or e-book)
"Lessons in Surviving Suicide - A Letter to My Daughter"
"Divine Healing - Transforming Pain into Personal Power"
"The Power of Change"

Vonne's website

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