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In Part 14 of the Soul Sisters series, I’m joined by my real-life sister, Brenda Rachel, for a deep dive into the power of energy and vibration in shaping our lives. We explore how vibration isn’t about "high" or "low" but faster or slower, and how shifting your energy will lead you to greater peace, joy, and clarity.

Through personal stories and insights—including key insights from my conversation with a world peace activist and Einstein channel —we share the transformative journeys that have led us to higher consciousness living. We discuss the power of acceptance in cultivating inner peace, the ripple effect of positive energy, and how self-compassion and the energy of love will guide us to naturally evolve into a life fully aligned with our spiritual TRUTH. #EnergyIsEverything

If you're ready to shift your vibration and transform your reality, this episode is for you! Join us for this uplifting, fun and insightful conversation!

#ShiftYourEnergy #SpiritualGrowth #HigherConsciousness #SelfHealing #MindsetShift #EnergyIsEverything

Links to Barbara With interview:
https://www.buzzsprout.com/2021182/episodes/16005348
https://youtu.be/HLrHpgt1afs

Connect with Brenda:
https://www.brendarachel4angels.com/

Connect with Vonne:
https://vonnesolis.com/ 

Mention: POWER VS FORCE  by Dr. David R. Hawkins

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Welcome back to Lost in the Noise! In Ep. 4, I want to share more of myself with you—why I started this series and what I bring to the table to help you carve out a clearer path to truly knowing yourself and owning your power!🌟

Self-discovery is a journey.🛤️ I know how overwhelming it can feel to navigate who you are while balancing expectations placed on you by family, friends, work, society and even yourself! It’s easy to lose sight of who you are and what you really want when you're constantly prioritizing others and haven’t made time for self-care.🌱

I was like that too. Losing my daughter, Janaya, to suicide in 2005 changed everything. It pushed me to find deeper meaning for my life and inspired my purpose work that I continue to this day.🩷 

In this episode, I share with you the story behind why I started the Lost in the Noise series and the 3 greatest gifts we can give ourselves for powerful transformation. I also delve into why self-exploration, finding meaning for your life and living with authenticity matters in a rapidly ever-changing world. What makes us tick? Why we want what we want? Questions that are worth asking—especially in a world that often tells us who we should be before we even get a chance to decide this for ourselves.💭 

I know what it is to lose sight of oneself, the weight of grief and searching for meaning, which creates a lot of stress and anxiety. But I also know there’s a way through.⚡ Which is exactly what the Lost in the Noise series is all about! Whether you’re just starting your journey or deep into your self-exploration🪞, I’m here to help you live your life with more clarity and confidence from the wisdom I’ve gained through lived experience and the tools I use in my own healing and transformation.📖💡🦋

If this type of content resonates with you, listen in, subscribe to the podcast, and let’s take this journey together.🚀

Connect with Vonne for more resources:

www.vonnesolis.com

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In Part 13 of the Soul Sisters series, with my real-life sister, Brenda Rachel, we explore the power of a solution-oriented mindset in overcoming anxiety, grief, and the challenges of disability. Through personal experiences, insights, and practical strategies we discuss how to regain balance quickly—no matter what life throws your way.

From the lasting effects of the pandemic to today’s global uncertainties, we introduce the concept of “soul-ution”—a deeper approach to identifying and addressing the root causes of anxiety and highlight the transformative benefits of a spiritual practice in overcoming challenges.Whether facing personal struggles or collective stress, we also share actionable tips to navigate anxiety and life’s obstacles with greater clarity and ease.

Join us, for this honest, heart-centered conversation filled with wisdom, resilience, and actionable steps to find and maintain inner peace.

🔔 Subscribe for more empowering discussions! Don’t forget to like, comment, and share if you found this helpful!

Connect with Brenda:
https://www.brendarachel4angels.com/

Brenda's book Broken Spirit, Awakened Soul, My Journey of Healing with the Angels

Connect with Vonne:
https://vonnesolis.com/

Vonne's books:
https://vonnesolis.com/vonne-solis-books/

Living Meditations on YouTube:
https://www.youtube.com/@livingmeditations

Coaching with Vonne:
https://calendly.com/vonnesolis/one-on-one-coaching-with-vonne-solis

Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

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In this empowering and transformative coaching episode, discover 6 key insights and the actions to take to master your emotions and create your best life. In a culture that often overlooks emotional health, these key insights and actions will teach you how to move past all fear of emotional connection and explore practical ways to reconnect to your inner wisdom. To your SELF.

Creating your best life happens when you know how to align with your Truth and have the courage to step into a more fulfilling and empowered version of your life. This episode will teach you how to take ownership of your story and develop the narrative you choose to share with others throughout all of your transformation with confidence and ease. And what better way to live is there?

This empowering episode is designed for Millennials, Gen Z, and anyone seeking emotional freedom, self-empowerment, and personal growth.

Connect to Vonne for books and more resources:
https://vonnesolis.com

Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

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Welcome to Part 12 of Soul Sisters series! In this episode, together with my sister Brenda Rachel, we delve into our shared mission to help others expand their consciousness and create astounding personal growth in all life areas of relying on three key principles.

We reflect on our respective transformative journeys - Brenda’s experience with fibromyalgia and my own path through profound bereavement after the suicide of my daughter in 2005. Together, we emphasize the power of intention and the essential role of broadening one’s awareness to create the life you truly want to be living. At any age and through every tough experience.

Our conversation explores the profound concept of “I AM”, distinguishing between the ego-driven “i am” and Source-connected “I AM” that is essential for conscious evolution. We discuss how aligning with Source is key to manifesting your desires through a process that invites you to cultivate faith, trust, and a belief in your own transformative power. And throughout, we share personal stories and offer practical examples of how our own intentions continue to regularly manifest in our lives with ease and speed that allow us to live the lives we truly desire! And so can you!

Connect with Brenda:
Connect with Brenda:
https://www.brendarachel4angels.com/

Brenda's book "Broken Spirit, Awakened Soul, My Journey of Healing with the Angels"
https://www.amazon.com/BROKEN-SPIRIT-AWAKENED-SOUL-Journey-ebook/dp/B0CBD3QLW8/ref=sr_1_1?keywords=Brenda+Rachel+Broken+Spirit&qid=1701376272&sr=8-1

Connect with Vonne:
https://vonnesolis.com/

Vonne's books:
https://vonnesolis.com/vonne-solis-books/

Living Meditations on YouTube:
https://www.youtube.com/@livingmeditations

Coaching with Vonne:
For the serious life student inquire about coaching at this link:
https://calendly.com/vonnesolis/one-on-one-coaching-with-vonne-solis

Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

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In Episode 2 of the Lost in the Noise coaching series (guided by the angels), I share with you the importance of understanding and managing emotions that drive our thoughts and behaviors, and the need for self-compassion, identifying core values and passions to create authentic life change.

Through the 5 steps identified, you’ll gain the tools to build a solid foundation and structure your personal growth or in navigating grief in a way that allows you to create optimal life changes that are manageable and true to you at every stage of your transformation.

This series is largely designed for Millennials, Gen Z and those at any age who by tragedy or circumstance, feel lost and want a more structured approach and the tools to rebuild and enhance all areas of your life with confidence and ease.

Connect with Vonne:

www.vonnesolis.com

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In this thought-provoking episode, we dive into a conversation with Barbara With, international peace activist, award-winning author, composer and performer, and workshop facilitator, as she shares her remarkable journey of channelling Albert Einstein and the transformative concept of Conflict Revolution for world peace

This episode is of special interest for anyone curious about the intersections of science, spirituality, and consciousness. As a decades-long channel of Einstein, Barbara gives us stunning insights into his afterlife messages, revealing compassion as a fifth fundamental force that unifies with intellect that shifts us from our current fear-based operating system to a compassion-based operating system.

Barbara explains how by shifting from a fear-based to a compassion-driven approach to life to harmonize and master our thoughts, emotions, and intuition, we can create our reality filled with peace and prosperity, both inwardly and externally.

And about those questions “where do we come from and where do we go when we die”? She answers that too, explaining our origins based on quantifiable data and after death, how we continue to exist in the form of dark matter - vibrating at light-speed squared – that allows for communication with our loved ones gone and cross pollination of energy in our physical existence.

As Barbara says, “I know”. This is a lot of information jam-packed into an episode that is a must-listen for those seeking a deeper understanding of consciousness, the unseen world, and the powerful role compassion plays in creating our reality.

On a personal note: I had a reading with Barbara not long after we recorded our conversation. It was the best money I ever spent seeking higher counsel for where I am in my life. Barbara is offering a 50% discount for anyone who references this episode or books as a referral through me (there are no kickbacks to me). Book a 30-minute reading and receive a 60-minute channeling session when you let Barbara know it is my referral.

Connect with Barbara:
https://synergyalliance.llc/
https://barbarawith.com/

Connect with Vonne:
https://vonnesolis.com/

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Welcome to the first episode of my new coaching series, Lost in the Noise, where in this episode, we dive into the identity struggles and other pressures many of us face in a world overloaded with expectations and numerous stressors. Whether you're navigating your career, relationships, or sense of purpose, two of the most frequently asked questions driving this search for millions of people are: “Who am I?” and “Why am I here?”

In this episode, we’ll explore these questions, and with the help of angelically guided messages, help you cut through the noise to find clarity and meaning in your life as you begin the journey to uncover your true self. You’ll also gain practical and manageable steps to reduce anxiety, stress, and overwhelm to pave the way for lasting change.

 My goal is to empower younger generations to navigate their sense of self and purpose, fostering self-mastery over their life. Join me on this unforgettable journey to embrace your most authentic self in this new series, offering you a foundational and empowering practice for personal growth and lifelong transformation.

To connect with me or explore more resources including books, coaching and meditations check out vonnesolis.com.

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In this deeply moving episode in Part 11 of the Soul Sisters series, I sit down with my soul and real-life sister, Brenda Rachel, to share our powerful journeys from suffering to healing, and the joy we have now reclaimed.

This episode is for those who take a keen interest in finding ways to navigate past or current hardships, are eager to explore healing strategies and gain spiritual insights for optimal personal growth.

We explore the profound challenges of bereavement and chronic illness, focusing on my personal journey of choosing healing over suffering after the devastating loss of my daughter to suicide in 2005, and I share the pivotal moment early in my grief when I decided not to live in perpetual suffering.

Brenda opens up about her decades-long battle with fibromyalgia, chronic pain, and emotional hardship, including a prognosis at age 42 that would confine her to a wheelchair and end the active and fulfilling life she was then enjoying. Her story of overcoming adversity and embracing joyful living, despite ongoing challenges, is deeply inspiring.

Together, we also discuss the crucial role of a spiritual practice and community support in staying committed to healing and crafting a life filled with peace, joy, purpose and contentment.

Meditation “Working with the Angels to Release Pain in Grief”:
https://www.youtube.com/watch?v=v7kZDigv-2A

Connect with Brenda:
https://www.brendarachel4angels.com/

Brenda's book "Broken Spirit, Awakened Soul, My Journey of Healing with the Angels"
https://www.amazon.com/BROKEN-SPIRIT-AWAKENED-SOUL-Journey-ebook/dp/B0CBD3QLW8/ref=sr_1_1?keywords=Brenda+Rachel+Broken+Spirit&qid=1701376272&sr=8-1

Connect with Vonne:
https://vonnesolis.com/

Vonne's books:
https://vonnesolis.com/vonne-solis-books/

Living Meditations on YouTube:
https://www.youtube.com/@livingmeditations

Coaching with Vonne:
For the serious life student inquire about coaching at this link:
https://calendly.com/vonnesolis/one-on-one-coaching-with-vonne-solis

Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

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In the last of this coaching series on the five principles of my book Divine Healing, Transforming Pain Into Personal Power, we conclude with Principle Five “Own Your Perfection” from the self-help practice in Part Two. In this tutorial, the emphasis is on the importance of owning your perfection through activating your personal inner power for the life transformation you desire.

You’ll gain the knowledge and tools to immediately start making changes through actionable insights presented in a step-by-step process. You’ll also discover how to build resilience, confidence, and emotional strength, empowering you to navigate life’s challenges with clarity and purpose at every stage of your transformative journey.

Are you ready to begin activating a more empowered version of yourself? Tune in now!

Meditation “Loving Yourself” Link:
https://youtu.be/1PmAEWI1Iew

Connect with Vonne:
www.vonnesolis.com

Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.