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What if your brain already holds everything you need to heal? In this eye-opening and powerful conversation, I sit down with the remarkable Dr. Yvonne Oswald, international keynote speaker, Master Trainer of NLP and Hypnosis, and the author of Every Word Has Power - translated into 11 languages - to learn how NLP and hypnosis can help us clear negative emotions at their root and clear them in minutes, not years.⏱️

The secret to her global impact? Dr. Yvonne’s approach to healing has been called revolutionary, refreshingly practical, and astonishingly fast. She doesn’t teach people how to cope with emotions. She teaches them how to clear emotions permanently.

Drawing from her latest book No More Therapists: Your Brain Has the Answer - Clear Negative Emotions in Minutes Not Years, Dr. Yvonne walks us through her 9 Rapid Release Codes™ - precise neurological techniques designed to return you to calm, clear thinking fast. I actually tried one live during this episode, and it genuinely works! We also unravel the power of Mind Magic – her award-winning technique for clearing negative emotions and the limiting beliefs we all have that shape our daily lives and quietly form before we’re 7 years old.👶

As a bereaved mom since 2005, this conversation touched me in ways I didn't expect. And as a bereaved mom herself – having lost her only child and daughter needlessly at just 22-years old, Dr. Yvonne speaks from a place of profound personal understanding. In fact, it was that catastrophic loss that compelled her to write this book and bring her revolutionary work to as many people as possible.

Together in this episode we explore - and demonstrate - how these techniques work in real time. And while Dr. Yvonne is clear that negative emotions will always show up (they make up 80% of our thoughts, 90% of our day), we absolutely can reduce how frequently they appear, how hard they hit, and how long they linger.

🗝️ Key points discussed:
• What the 9 Rapid Release Codes™ are and how they work neurologically
• How Mind Magic™ clears limiting beliefs formed before age 7
• Why 80% of our thoughts are negative — and what to do about it
• Live demo: trying a Rapid Release Code in real time
• Dr. Yvonne's personal grief journey and how it shaped her work
• The difference between coping with emotions vs. clearing them permanently

🎧 If you're on a healing journey — whether through grief, trauma, or simply wanting more peace and joy in your life — this episode is for you. Watch or listen now for personal growth insights, grief support, and practical healing tools unlike anything I've shared before on this podcast. This is one conversation that could genuinely change how you see yourself and your capacity to heal.💛

✨ Don't miss the resources Dr. Yvonne shares throughout our conversation from her 9 Rapid Release Codes™ to upcoming classes and private sessions. 

▶️ Press play now and clear what's been holding you back — in minutes, not years.

 #GriefHealing #NLP #Hypnosis #EmotionalHealing #TraumaRecovery 

RESOURCES:

🌐 Dr. Yvonne's Website: https://www.globalwelcome.com

 ▶️ Dr. Yvonne's YouTube: https://www.youtube.com/c/YvonneOswaldPhD

🎓 Offers and Class June 20th https://globalwelcome.com/safety-box

Connect with Vonne:
https://vonnesolis.com

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💔 In the United States alone, nearly 62,000 children and adolescents lose a sibling every year. Yet sibling grief remains one of the most overlooked and unacknowledged forms of loss, despite being one of our most significant and enduring relationships. Too often, the grief of a bereaved sibling is overshadowed by the attention given to parents and spouses, leaving siblings feeling invisible in their pain. In this episode, my guest Maribeth Swan and I open up a conversation that is real, raw, and long overdue.

Maribeth knows grief from the inside out. In 2000, she lost her younger brother to suicide at the age of 25 — a fraternal twin to her surviving brother, and a loss that cracked her world open and led her toward a deeper connection with death and loved ones beyond the veil.🕊️ A debilitating accident in 2018 further changed her path and drew her into the healing world of flower essences.🌸 Today, as a Flower Essence Practitioner and Intuitive Counselor, Maribeth is dedicated to helping others navigate loss and develop a more reverent relationship with Nature, bringing them closer to their own true Essence and healing.

In this episode, we get real about sibling grief and the silence that can be just as painful as the loss itself. Topics include:

•Why sibling grief is one of the most overlooked and unacknowledged forms of loss
•The unique and lifelong bond between siblings and why its loss hits differently
•How loss reshapes family dynamics and the challenges that follow
•Afterlife communication, signs from loved ones, and the comfort of mediumship
•The role of spiritual practices and nature in finding peace and healing
•Why talking openly about death and grief matters more than most of us realize
•How Flower Essences can support emotional healing during grief
•The importance of community and support in navigating the long road through loss

Based in Massachusetts, Maribeth alchemizes her own essences, writes a monthly New Moon newsletter 🌙, composes music on her dulcimer, and is endlessly passionate about the wisdom of plants.

Whether you are a bereaved sibling yourself or someone who loves one, this conversation is for you. Sibling grief deserves to be seen, heard, and honoured and that starts with breaking the silence together. 👨‍👩‍👧‍👦 

🎧 Listen or watch now and share this episode with someone who needs to hear it.

💛 If this episode touched your heart, please leave a review and help us reach others who are walking this path alone.

American Foundation for Suicide Prevention Website:
https://afsp.org/

📚 Study References:
Hulsey et al., 2018: https://pubmed.ncbi.nlm.nih.gov/30513272/
Science Direct, 2022: https://www.sciencedirect.com/science/article/abs/pii/S088259632200118X

🌿 Connect with Maribeth and explore her work at:.
https://swanessence.com

More resources from Vonne are available at:
https://vonnesolis.com

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What does grief look like when it doesn't fit the mold? When the casseroles stop arriving? When the world expects you to move on and you’re not ready?
In this heartfelt episode, author and poet Jackie L. Disch shares the story behind her memoir Losing Katy, guiding us through the deeply personal and non-linear journey of losing her wife Katy, to sudden strokes during the height of the COVID-19 pandemic. Jackie's story also offers a perspective into is something so many of us carry quietly: when we don't see ourselves reflected in the mainstream conversation around loss.

From honouring Katy’s end-of-life wishes to finding unexpected comfort in life's smallest moments, Jackie's experience invites us to rethink the way we understand and support everyone in their grief. In our conversation, we explore the healing power of writing, the signs of connection that transcend loss, and why open conversations about death may be one of the greatest gifts we can give to the people we love.

Whether you've lost a same-sex partner, a non-traditional relationship, or simply feel like your grief has been minimized or misunderstood this conversation is for you.

#GriefJourney #GriefSupport #SpousalLoss #EndOfLifePlanning

For more grief resources and books:
Jackie’s website:
https://www.jackieldisch.com

Vonne’s website:
https://vonnesolis.com/resources

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What happens when your consciousness leaves your body and everything you thought you were dissolves?

In this profound episode, Allura Halliwell, creator of The Consciousness Method™ transformational guide and author, shares her life-altering awakening experience that began during a meditation in 2018 - felt like a quantum leap in consciousness that led to a complete unravelling of her identity. What followed was a three-year integration process that challenged everything she knew about reality, Self, and transformed her into a voice of consciousness. Today, Allura helps countless others tap into the portal of awakeningthrough The Consciousness Method™ and chart their own journey from wounded to wholeness on the path home to Source.

In this episode, we explore the deeper meaning of awakening and how pain is not something to escape, but a portal to Source. Through her work, The Consciousness Method™, Allura teaches that healing isn’t about fixing behavior, but about embodying your pain to liberate trapped consciousness that keeps us stuck and unhealed. We dive into self-responsibility, rewiring relationships, and the radical transformation that occurs when you stop resisting your pain and embrace it as your pathway home.

If you’re ready to stop searching and start remembering who you are, join us. Let this be a start to your return to Source.🤍🌿✨

#SpiritualAwakening #Consciousness #PersonalTransformation

Connect with Allura:
https://allurahalliwell.com

Connect with Vonne:
https://vonnesolis.com

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What if success isn’t the problem but the way you’ve been taught to chase it is? 

In this episode, I sit down with Randy Lyman, physicist, entrepreneur, emotional intelligence expert and author, who shares how he reached high levels of success but still wasn't happy. This conversation flips the script on what abundance really means and why external wins don’t always translate into internal peace and contentment.

Here’s the shift: if you want a life that actually feels good, it has to start from within. In our discussion, Randy invites you to suspend your doubt by looking at the Law of Attraction differently. It’s not just about positive thinking. It actually responds to how you feel. When your emotions are unhealed, you will keep attracting the same patterns. But when you start doing the inner work, things will begin to change in a real, grounded way.

Put simply: Randy says your thoughts and actions won’t create lasting change. But feeling differently will! Your emotions are the driving force behind what you attract. So, if life isn’t shifting for you, it’s not about trying harder, but about healing deeper.

Drawing from his book The Third Element, Randy explains how the inner child holds onto unresolved pain that shapes your emotional patterns, reactions, and results. When you start healing that, everything changes. And this is where the the Law of Attraction stops feeling like a concept and starts responding to your positive energy in a magical way, helping you create the abundance and happiness you want that actually will last!

Stop chasing success that looks good and start creating a life that actually feels good. This episode will challenge everything you’ve been taught about achievement, happiness, and the Law of Attraction. If you’re ready to break the cycle and experience real, lasting change from within.

🚀✨ Start the shift ... tune in now!

Connect with Randy:
randylyman.com

Connect with Vonne:
vonnesolis.com

Living Meditations on YouTube

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What happens when timeline healing opens the door to consciousness beyond time — and the afterlife responds?

In this powerful and thought-provoking episode, Barbara With, author, international speaker, and longtime psychic channel of Einstein and the Party of Twelve, returns to join me in a powerful conversation exploring timeline healing, Einstein-inspired Conflict Revolution, past-life connections, and emerging scientific inquiry into consciousness and afterlife communication.

From personal healing journeys to real-world signs received through modern technology, this episode bridges science, spirituality, grief and transformation that invites listeners to rethink reality, identity, and the nature of connection beyond physical life.

Tune in now and discover what becomes possible when healing transcends time, consciousness expands beyond the physical, and connection proves it never truly ends.

#TimelineHealing #AfterlifeCommunication #Consciousness #SoulEvolution  #SpiritualAwakening

Barbara’s websites:
barbarawith.com
synergyalliance.llc

Vonne’s website
vonnesolis.com

 Link to Barbara With Part 1 Ep. 95 “Compassion as the New Force: Einstein’s Afterlife Insights on Consciousness and Conflict

Podcast streaming:
https://www.buzzsprout.com/2021182/episodes/16005348

YouTube:
https://youtu.be/HLrHpgt1afs

Want a reading with Barbara? Use the code Einstein40 for discount (no kickbacks to Vonne).

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In this deeply authentic and informative conversation, Dr. Nicki J. Monti, psychotherapist, TV & Radio personality, therapist to the stars, world-renowned teacher, author and speaker shares the transformational lessons she learned during the 18-month goodbye as she cared for her husband, Konrad, through his battle with cancer. Drawing from her latest book and personal memoir, The Divine Traumedy of Nicki Joy, A True Grime Tale, she shares her greatest lessons that transformed her speaking directly to palliative caregivers navigating anticipatory grief, emotional exhaustion, and the quiet courage required to love someone to the end.

Dr. Nicki explores her belief that we die the way we live and how caregiving becomes a mirror, revealing our patterns, childhood wounds, and our capacity for presence. She reflects on the humbling necessity of asking for and receiving help, the sacred responsibility of providing closure with our loved ones, living and dying, and the profound love that can emerge in suffering.💛

Most powerfully, Dr. Nicki shares how walking beside death did not diminish her but instead, transformed her in her grief, as she reclaimed her organic voice, rediscovered joy, and allowed herself to love again.

This episode serves as a guide and companion for caregivers learning how to survive the long goodbye, while still choosing life for themselves.

#CaregiverSupport #AnticipatoryGrief #CaregiverBurnout #GriefHealing
 #EndOfLifeCare

📣✨ ASK DR. NICKI — Follow-Up Episode

We’re recording a follow-up episode with Nicki J. Monti and this time we’re diving deeper into trauma patterns, imposter syndrome, generational conditioning and reclaiming your organic voice.

Dr. Nicki’s ready to answer your questions!

📢 🆕 Send a text on my new Fan Mail feature at the beginning of this episode’s show notes. Your question may be answered when Dr. Nicki and I record our next episode!

• Where do you feel stuck in a repeating trauma pattern?
• What feels hardest to say out loud?
• What part of your story are you ready to release?

Check out:

Dr. Nicki’s resources:
https://stucknomore.com

Vonne’s resources:
https://vonnesolis.com

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In this powerful kickoff to Season 7, returning guest Mitch Weisburgh reveals what’s really happening in your limbic or survivor brain and how to shift to the sage brain in seconds to reclaim clarity, control, and intentional living in every decision and moment of your life! ⚡ 

⏱️ Did you know that the limbic brain can generate 30–40 reactions in less than a second? That it's constantly scanning for threats that prime us to react to danger? To respond to situations and be resilient and joyful in all areas of our lives requires access to our Sage brain.

In this episode offered as a masterclass, you’ll learn practical skills and techniques of MindShifting to interrupt your survivor brain reactions and engage the prefrontal cortex to enjoy more clarity, creativity, and connection in your relationships and life. 🎯 

The foundation of all great relationships, whether personal or professional is positive connection. Understanding how the brain works - especially in trauma and utilizing the techniques of MindShifting will help you sharpen your conflict resolution skills and elevate your skills related to decision-making, partnerships, leadership, parenting, personal growth and self-confidence.

In this masterclass Mitch unpacks: 🧠 💪🧘‍♀️ 

• understanding the Limbic brain’s role in our survival, cultural conflict and group mentality
• recognizing and managing limbic reactions in conflict
• the five styles of conflict (compete, accommodate, avoid, compromise, collaborate)
• the neurological and biological drivers of the limbic brain
• the Sage system and practical techniques working with the OODA Loop (Observe, Orient, Decide, Act)
• why stress hormones (cortisol and adrenaline) must settle before rational thinking can occur and the 5 powers of the Sage brain
• what happens in the Sage brain when happy hormones (DOSE) kick in to support higher-order thinking and emotional resilience
• How Vonne applies MindShifting tools in trauma when defaulting to survivor brain patterns
• the 5 types of situations that lead to conflict
• practical techniques to shift from Limbic to Sage in just seconds to be more resilient and joyful

⚖️ Join us in this jam-packed masterclass and learn how to shift from survival to intention, reactivity to wisdom, and conflict to collaboration using MindShifting tools starting today! 

Your sage brain is available – starting now! 🌱

Link to Part 1 Ep. 108: "MindShifting for Success: How to Escape Survival Mode and Unlock Your True Potential"
https://www.buzzsprout.com/2021182/episodes/17939753

Connect with Mitch:
https://www.mindshiftingwithmitch.com

Connect with Vonne:
https://vonnesolis.com

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In this episode, enjoy this deeply moving (and sometimes humorous) conversation with my guest, Dr. Greg Linkowski, diagnostic radiologist (retired), spiritual mentor, author and bereaved dad since 2002. From a childhood fuelled by chaos, his dad's addiction, emotional upheaval and witnessing his father’s darkest struggles, to the devastating loss of his young son years later, Greg shares his story of resilience and courage with unabashed honesty and vulnerability to offer hope and guidance to anyone walking a similar path.

In his new book, “Dare to Thrive”, Greg states that while pain is inevitable, it does not have to define who we are. Through faith, courage and hope, we can heal our deepest wounds and transform our lives.

Key Insights From Our Conversation:

• A Life Shaped by Early Trauma
• The Generational Impact of Trauma 
• Faith as a Foundation for Healing
• Parenting a Seriously Ill Child
• The Power of Community and Support
• Finding Meaning After Loss 

This is a heartfelt conversation to help anyone navigating trauma, loss and other struggles. 

#DareToThrive #GregLinkowski #ChildLossSupport #BereavedParents #GriefJourney #HealingAfterLoss #TraumaHealing #GenerationalTrauma 

Connect with Greg:
Instagram: @thegreglinkowski_m.d
Facebook: Greg Linkowski M.D.
Email: [email protected]
Book: Dare to Thrive

Joni and Friends Christian Ministry:
https://joniandfriends.org/

Vonne’s Website (books/resources):
www.vonnesolis.com

🆕 📣 Text Me Fan Mail

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In Part 2 of this two-part series, I sit down with Vickie Menendez, transformational guide and author of Crystal’s Butterfly Effect. As a bereaved mom of four children, Vickie shares her extraordinary journey of finding meaning and purpose after unimaginable loss. An inspiring story to uplift everyone's soul! 🕊️

In this episode, we discuss drug addiction, suicide loss, self-care, self-love in healing, Afterlife and signs from our loved ones, the art of Kintsugi as a powerful metaphor for loving our broken heart, regulation of the nervous system, spiritual awareness, soul contracts and grief support. 💖

✨ Conversation Highlights:
Wesley’s Contract, Drug Addiction and Losing Jesse in 2023: An open discussion on the cultural and emotional stigma surrounding suicide and addiction.
Suicide Loss, Stigma and Signs from Afterlife: Vonne speaks of losing her daughter to suicide in 2005 and how profound grief deepened her experiences of Afterlife communication with her daughter.
Multiple Timelines and Soul Contracts: Together, Vonne and Vickie explore how our souls may live out multiple timelines and lessons simultaneously, expanding how we understand healing and connection across lifetimes.
The Power of Self-Care & Self-Love: They discuss how reconnecting with love and joy strengthens the bond with loved ones in spirit and transforms pain into peace.
Kintsugi & Healing: Vickie explains the Japanese art of Kintsugi as a powerful metaphor for honouring one’s life history and loving our broken pieces.
Regulating the Nervous System: Vickie demonstrates how breath work can help calm the nervous system.
Vickie’s Contract With Her Children: Vickie reflects on her spiritual insights and how each of her children’s transitions revealed her larger soul contract.
Resources & Support: Vickie shares information about her healing retreats, The Chrysalis Journey, and her coaching services to help others.

Healing is a lifelong journey anchored to love, acceptance, and self-respect. By embracing our vulnerability, and through courage, awareness and acceptance for all we have experienced, we can trust that even in heartbreak, there is sacred beauty to be found and a meaningful life, waiting for us to embrace.

#GriefHealing #BreathworkForHealing #AfterlifeConnection #ConsciousLiving #GriefTalkPodcast #KintsugiHealing #DrugAddictionLoss #BereavedParents

Vickie's book and resources:
https://vickiemenendez.com/

Vonne's books and resources:
https://vonnesolis.com/

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