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In Part 7 of the Soul Sisters series, join me with my real-life sister Brenda Rachel, as we share our personal experiences with trauma, loss, and identity struggles, emphasizing the crucial role of self-reflection and resilience in healing.

Discover the strategies we've used to manage trauma and anxiety, overcome the challenges of living with physical disabilities, and navigating the complexities of the workplace in bereavement.

We also discuss the importance of balancing societal expectations with personal growth and the necessity of redefining traditional success models to achieve personal fulfillment on all levels. Through our experiences, we inspire listeners to harness the power of reflection and resilience, taking essential pauses to recharge, rethink, reframe, and refocus their lives on their journey to holistic well-being.

Connect with Brenda:
https://www.brendarachel4angels.com/

Brenda's book "Broken Spirit, Awakened Soul, My Journey of Healing with the Angels"
https://www.amazon.com/BROKEN-SPIRIT-AWAKENED-SOUL-Journey-ebook/dp/B0CBD3QLW8/ref=sr_1_1?keywords=Brenda+Rachel+Broken+Spirit&qid=1701376272&sr=8-1

 Connect with Vonne:
https://vonnesolis.com/

Vonne's books:
https://vonnesolis.com/vonne-solis-books/

Living Meditations on YouTube:
https://www.youtube.com/@livingmeditations

Coaching with Vonne:
Click on the link below to learn about my coaching services and to book a pre-coaching Zoom call if you are a serious student of life. (Limited enrollment).
https://calendly.com/vonnesolis/one-on-one-coaching-with-vonne-solis

Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

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🔥 In this short yet powerful Divine Healing coaching episode, we explore how surrendering to life’s challenges can reveal deeper meaning and true purpose. Instead of resisting pain, learn how to trust the process and use your struggles as fuel for transformation. 

 When you embrace your full story—light and dark—you open the door to genuine healing, growth, and the life your soul is calling you to live. This is your reminder: nothing is wasted, and
everything can serve your highest good.

#divinehealing #emotionalhealing #surrendertogrow #findyourpurpose #innertransformation #spiritualgrowth #healingjourney

Connect with Vonne
https://vonnesolis.com

Divine Healing Coaching Info:
https://calendly.com/vonnesolis/divine-healing-grief-coaching-chat

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Grief doesn’t follow a straight path—and for Ashmeeta, the journey has been anything but ordinary. After losing both her parents and, in 2019, her husband unexpectedly, she was faced with unimaginable heartbreak. As an expat living in the U.S., her grief was compounded by cultural disconnection and isolation.

In this two-part conversation, Ashmeeta shares how she found strength through her darkest moments. With deep vulnerability, she reflects on her healing journey and how she rebuilt her life after back-to-back losses. While much of the discussion focuses on spousal grief, her insights resonate with anyone navigating life after loss.

In Part 2, we explore powerful tools for healing, including how to reframe fear, cultivate self-love, and practice forgiveness and gratitude. Ashmeeta also offers guidance on the importance of self-talk, mindfulness, and preparing emotionally for life’s unexpected challenges.

If you’re grieving, feeling lost, or searching for a way forward, this episode will meet you where you are—with compassion and hope.

🎧 Tune in to feel seen, supported, and reminded that healing is possible—no matter where you are on your grief journey.

Listen to Part 1:
https://www.buzzsprout.com/2021182/15003739

Connect with Ashmeeta:
https://storyoutellyourself.com/

Connect with Vonne:
https://vonnesolis.com

Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

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Grief is never one-size-fits-all—and Ashmeeta’s story is a powerful example of how deeply personal and complex the journey can be.

In 2019, she faced the unthinkable: losing both her parents and, unexpectedly, her husband at a young age. As an expat living in the U.S., she also navigated the added weight of cultural identity, isolation, and grief far from home.

In this heartfelt conversation, Ashmeeta shares how she processed her most painful losses and slowly began to rebuild her life. With honesty, strength, and vulnerability, she offers powerful insights that will resonate with anyone experiencing loss—whether from death, divorce, identity shifts, or life transitions.

Part 1 focuses on the emotional and mental landscape of grief: the triggers, the overwhelming thoughts, and how self-awareness becomes a lifeline. Ashmeeta speaks to the heart of what it means to survive and transform through suffering—and how you can begin to embrace your new reality.

This episode is a gentle companion for anyone navigating the fog of grief, offering comfort, understanding, and a path forward.

🎧 Listen now to feel seen, supported, and reminded of your inner resilience.

Part 2:
https://www.buzzsprout.com/2021182/episodes/15027901

Connect with Ashmeeta:
https://storyoutellyourself.com/

Connect with Vonne:
https://vonnesolis.com

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In this powerful Divine Healing coaching episode, I guide you through Principle Two of the 5 Divine Healing Principles—channeled to me by the angels and my daughter in spirit during the writing of my first book, Divine Healing: Transforming Pain Into Personal Power.

Whether you're grieving a deep loss or struggling through emotional or spiritual pain, this short but soul-stirring tutorial will help you reframe your suffering as a sacred opportunity. Discover how pain—when seen from a higher perspective—can become a gateway to lasting transformation and help you reclaim the joyful, authentic life you came here to live.

This episode is for anyone seeking to move beyond pain and connect more deeply with their soul’s wisdom, spiritual strength, and divine purpose.

💫 Let the pain guide you—not define you.
#DivineHealing #TransformPainIntoPower #GriefHealing #SpiritualAwakening #SoulCoaching #ChanneledWisdom #EmotionalHealing #LifeAfterLoss #InnerStrength #AuthenticLiving

For more resources and books check out:
https://vonnesolis.com

🔔 Are You Ready to Begin Your Healing Journey?
If you’re feeling called to go deeper and want support navigating your grief, emotional pain, or spiritual blocks, Divine Healing Coaching can help you reconnect with your purpose and inner peace.

🌟 Book a free pre-coaching call to explore if this journey is right for you. No pressure—just clarity, connection, and next steps.

Learn more or schedule your call now at:
👉 https://calendly.com/vonnesolis/divine-healing-grief-coaching-chat

Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

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Welcome to Soul Sisters, a heartfelt 9-part series on the Grief Talk Podcast. In Part 6, join me, Vonne Solis, and my real-life sister Brenda as we explore the powerful truth that pain is an illusion—one that can be embraced as part of your soul's divine plan.

We open up about how pain and suffering played a vital role in our spiritual awakening and how we came to accept them not as punishments, but as pathways to healing, growth, and deeper purpose. From a soul perspective, what if the pain you experience is exactly what you came here to transcend?

This episode is for anyone grieving, feeling lost, or seeking to understand their pain through the lens of spirituality, soul alignment, and divine guidance. Whether you're navigating the depths of loss or looking to connect more deeply with your inner light, this conversation will uplift and expand your awareness.

💫 Learn how angels, spiritual practices, and surrendering to your soul’s wisdom can help you reclaim your power and live from the inside out.

Connect with Brenda:
https://www.brendarachel4angels.com/

Brenda's book - Broken Spirit, Awakened Soul, My Journey of Healing with the Angels
https://www.amazon.com/BROKEN-SPIRIT-AWAKENED-SOUL-Journey-ebook/dp/B0CBD3QLW8/ref=sr_1_1?keywords=Brenda+Rachel+Broken+Spirit&qid=1701376272&sr=8-1

Connect with Vonne:
https://vonnesolis.com/

Vonne's books:
https://vonnesolis.com/vonne-solis-books/

Living Meditations on YouTube:
https://www.youtube.com/@livingmeditations

Coaching with Vonne:
Click on the link below to learn about my coaching services and to book a pre-coaching Zoom call if you are a serious student of life. (Limited enrollment).

https://calendly.com/vonnesolis/one-on-one-coaching-with-vonne-solis

Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

Send us a text

🕊️ In this deeply personal and powerful coaching episode of Divine Healing, I share the first of the Five Divine Healing Principles—channelled to me by the angels and my daughter Janaya after her passing in 2005. This first principle invites you to honour the sacredness of your life while taking full responsibility for all your experiences—both the joyful and the painful. 

These principles were given to me over five years as I wrote my first book, Divine Healing: Transforming Pain into Personal Power. They helped me find purpose, healing, and spiritual alignment after unimaginable loss.✨

I know many people, like I did, question their faith and beliefs after experiencing tragedy. This episode will help you explore your own beliefs while giving you a practical and spiritual foundation to heal and grow.

If you’re ready to rise from suffering and step into a life of meaning and purpose, this journey begins here—with Principle One.🌟

#GriefHealing #SpiritualCoaching #DivineHealing #GriefSupport #HealingAfterLoss #PurposeDrivenLife #ConsciousLiving #LifeAfterLoss #ChannelledWisdom #GriefCoach

For more resources and books:
https://vonnesolis.com

🔔 Ready to Begin Your Healing Journey?
If you’re feeling called to go deeper and want support navigating your grief, emotional pain, or spiritual blocks, Divine Healing Coaching can help you reconnect with your purpose and inner peace.

🌟 Book a free pre-coaching call to explore if this journey is right for you. No pressure—just clarity, connection, and next steps.

Learn more or schedule your call now at:
👉 https://calendly.com/vonnesolis/divine-healing-grief-coaching-chat

Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

Send us a text

Welcome to Soul Sisters! A 9-part series on the Grief Talk Podcast, where with my real-life sister Brenda, we offer thought-driven and inspiring topics for your soul!
 
Brenda and I LOVE angels! We can't imagine living without them in our lives. In Part 5, you'll learn all about angels and how to unleash their power and presence in your life. We share how we first learned about angels in 2005, and transformed this early awareness into both a life-saving and professional practice amidst tragic loss and severe disability.

You'll hear about our real life experiences of angels presenting as humans and in other forms, and how you can easily work with the angels to experience their magic and miracles every single day! This is a fun conversation with a dose of seriousness in all the right places for those who believe in or are curious to learn more about angels.

This series is for anyone who is bereaved, struggling or wants to enhance their life with the help of angels, a spiritual practice and a deeper connection to your inner power.

TIMESTAMP:
Music Intro (0:00)
Angel intervention and miracles in life. (0:08)
Trusting angels and their role in personal growth. (5:57)
Angelic communication and spiritual growth. (10:46)
Angelic intervention after daughter's suicide. (14:52)
Angelic interventions and communication. (19:03)
Angelic interventions and daily requests. (26:43)
Trusting angels for healing and guidance. (31:02)
Angel therapy and protection against dark forces. (36:41)
Working with angels for healing and guidance. (44:45)
Angelic intervention and signs from loved ones. (49:17)
Closing. (54:11)

Connect with Brenda:
https://www.brendarachel4angels.com/

Brenda's book "Broken Spirit, Awakened Soul, My Journey of Healing with the Angels"
https://www.amazon.com/BROKEN-SPIRIT-AWAKENED-SOUL-Journey-ebook/dp/B0CBD3QLW8/ref=sr_1_1?keywords=Brenda+Rachel+Broken+Spirit&qid=1701376272&sr=8-1

Connect with Vonne:
https://vonnesolis.com/

Vonne's books:
https://vonnesolis.com/vonne-solis-books/

Living Meditations on YouTube:
https://www.youtube.com/@livingmeditations

Want Coaching?Book your Pre-Coaching Zoom call with Vonne at the below link to find out more:
 https://calendly.com/vonnesolis/one-on-one-coaching-with-vonne-solis
 
Mentions:
David Hawkins all his info at https://veritaspub.com/

Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

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In this powerful episode of Grief Talk, I sit down with Stephen Panus—sports marketing executive, former agent and attorney, and now bereaved father and author of the soon-to-be-released book Walk On.

After the tragic death of his 16-year-old son Jake in a reckless car crash in the summer of 2020, Stephen’s life imploded. In the face of unimaginable heartbreak, he chose to walk forward—day by day—through pain, into purpose. Writing Walk On became both a survival tool and a tribute, offering a deeply vulnerable yet inspiring message of hope, resilience, and renewed faith.

Stephen’s story isn’t just for bereaved parents. His heartfelt reflections speak to anyone navigating deep adversity, loss, or life-altering change. Through raw honesty and a courageous willingness to heal, he offers a guidebook for reclaiming life—even after it’s been shattered.

Tune in to hear Stephen’s moving journey, his wisdom for surviving loss, and the empowering messages behind Walk On.

Stephen lives in Connecticut with his wife, Kellie, their son Liam, foster daughter April, and their two dogs.

#GriefTalk #WalkOn #StephenPanus #GriefJourney #ChildLossSupport #BereavedParents #HealingAfterLoss #FaithAndGrief #ResilienceInGrief #HopeAfterLoss

Connect with Stephen
https://www.stephenpanus.com/ 

Connect with Vonne
https://www.vonnesolis.com

Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

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In this short and insightful episode, we explore the powerful concept of soul groups—what they are, why we choose them before incarnating, and how connecting with the right soul group can transform your life journey.

Your soul group isn’t just your family or friends. They are spiritual allies meant to help you grow, heal, and fulfill your soul’s mission. When you align with your true soul group, you’ll often experience a sense of deep recognition, support, and shared purpose.

Tune in to learn:
 🌟 Why you choose your soul group before birth
 🌟 How soul groups help you evolve through life lessons
 🌟 The signs you’ve found your soul group
 🌟 How they can reconnect you with your true path and purpose

If you're seeking deeper spiritual connection and clarity in your life, this episode will help you better understand the role your soul family plays in your healing and awakening.

#SoulGroups #SpiritualAwakening #LifePurpose #SoulFamily #DivineHealing #SpiritualGrowth #SoulConnections #ConsciousLiving #SoulContracts #GriefAndHealing

Link to “Yes! We Choose Our Parents”
https://www.buzzsprout.com/2021182/12806309

🔥 Ready to Ignite Your Life from the Inside Out?
If you're feeling a pull to go deeper—beyond the surface—and explore the parts of you that are ready to grow, shift, and rise, Your Life on Fire coaching is here to guide you.

This journey is for the curious, the seekers, and those who know there’s more to life when we align with our truth.

🌟 Book a free pre-coaching call to see if this path is right for you.
No pressure—just a powerful conversation filled with clarity, insight, and your next aligned steps.

Learn more or schedule your call now at:
https://calendly.com/vonnesolis/one-on-one-coaching-with-vonne-solis

For more resources:
https://vonnesolis.com

Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.