Everything that screams “keto friendly” or “low carb” on its cover may not actually be so! Tune in with your favorite dietician Shwetha Bhatia this week as she educates you on how to identify low carb/keto friendly products!

Everything that screams “keto friendly” or “low carb” on its cover may not actually be so! Tune in with your favorite dietician Shwetha Bhatia this week as she educates you on how to identify low carb/keto friendly products!

Everything that screams “keto friendly” or “low carb” on its cover may not actually be so! Tune in with your favorite dietician Shwetha Bhatia this week as she educates you on how to identify low carb/keto friendly products!&nbsp;

EP 14  - This Is How You Read Food Labels!

Are you ready to take your health game a notch above? Are you ready to shed your old beliefs on health & fitness? Are you ready for an upgrade on your health plan? If your answer is yes, this podcast is for you! With 15 years of clinical experience backing her lineage, Shweta Bhatia is one the few dieticians recognized by the Indian Dietetic Association. She is the Founder-Director of her venture Mind Your Fitness. With its base in Mumbai, Mind Your Fitness is a multidisciplinary wellbeing and sports performance clinic. The team offers healthcare solutions encompassing nutrition, training, medicine and psychology, across age groups. Online consultations are available for clients PAN India and across the globe.

Health & Fitness

Nutrition

Are you ready to take your health game a notch above? Are you ready to shed your old beliefs on health &amp; fitness? Are you ready for an upgrade on your health plan? If your answer is yes, this podcast is for you! With 15 years of clinical experience backing her lineage, Shweta Bhatia is one the few dieticians recognized by the Indian Dietetic Association. She is the Founder-Director of her venture Mind Your Fitness. With its base in Mumbai, Mind Your Fitness is a multidisciplinary wellbeing and sports performance clinic. The team offers healthcare solutions encompassing nutrition, training, medicine and psychology, across age groups. Online consultations are available for clients PAN India and across the globe.

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EP 14 - This Is How You Read Food Labels!

EP 14 - This Is How You Read Food Labels!