In this episode I'm rejoined by my frentor (friend + mentor) Natalie Morales to discuss how we use what's triggering us in our relationships as an indication of where we're needing integration.

We cover:

• How our relationships (romantic & friendship) show us the exact areas of ourselves we have not yet integrated
• Several personal examples of where we've been individually noticing this in our relationships lately, and what blocks/wounds we're uncovering
• How to identify what's yours and what's not in relationship
• How we are working through female friendship wounds and creating deeper relationships with those around us
• How self-acceptance can unlock your inherent talents and gifts
• How to address the fear that if we stop listening to our inner "cattle prodder" we won't be "productive"
• How we let our fears and pain sabotage relationships with people we love
• The deeply vulnerable act of allowing yourself to receive true intimacy (and why we don't allow ourselves to have this)

Natalie's Instagram

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2025 Update: I'm currently accepting new clients for 1:1 sessions. Learn more: https://edenhetrick.com/

About me:
Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.

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