Field Notes Podcast

Ep. 14 Using Your Relationships as Mirrors to Where You Need Healing


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In this episode I'm rejoined by my frentor (friend + mentor) Natalie Morales to discuss how we use what's triggering us in our relationships as an indication of where we're needing integration.

We cover:

  • How our relationships (romantic & friendship) show us the exact areas of ourselves we have not yet integrated
  • Several personal examples of where we've been individually noticing this in our relationships lately, and what blocks/wounds we're uncovering
  • How to identify what's yours and what's not in relationship
  • How we are working through female friendship wounds and creating deeper relationships with those around us
  • How self-acceptance can unlock your inherent talents and gifts
  • How to address the fear that if we stop listening to our inner "cattle prodder" we won't be "productive"
  • How we let our fears and pain sabotage relationships with people we love
  • The deeply vulnerable act of allowing yourself to receive true intimacy (and why we don't allow ourselves to have this)

Natalie's Instagram

If you're feeling a pull to dive deeper, explore 1:1 sessions at the link below. These sessions are a place to illuminate your patterns so that you can navigate what it is you’re going through with greater clarity and insight — a place to bring you the surface that which is seeking to be seen and shifted so that you can align with more of who you are.  

Visit edenhetrick.com for more information.

Watch on YouTube: https://www.youtube.com/@field__notespod

Connect with me about coaching sessions: [email protected]

Learn more: edenhetrick.com

Submit a topic for the podcast: https://tally.so/r/mOMzA7

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About me:
Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.

If you are looking for deeper support on your journey of becoming, I offer 1:1 sessions and I would love to support you. Visit edenhetrick.com for more information. Please inquire for sliding scale availability.

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Field Notes PodcastBy Eden Garcia Thaler

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