Big Thanks to FOURLAPS, a high-tech athleticwear brand, for partnering with the Podcast. Use code "Poseidon" for 15% off at checkout.  

Today's episode is an absolute banger. Dr. Kirk Grand talked about the factors above a person's shoulders that affect their performance. Some of which are mindfulness, nerves, and performance-anxiety. We will definitely be having him on the show again to keep picking his brain.