In this episode, Joanne discusses the critical role of pH balance in overall health. She explains how pH affects various body systems, the symptoms of pH imbalance, and its connection to cholesterol and weight management. She also provides insights into dietary choices that can help maintain pH balance and concludes with a call to action for listeners to take charge of their health.

Takeaways

• pH balance is crucial for overall health.
• Imbalanced pH can lead to various health issues.
• Cholesterol is a response to inflammation, not the cause.
• Weight management is affected by the body's pH levels.
• Nutrient absorption is dependent on proper pH balance.

• Diet plays a significant role in maintaining pH balance.

• Emotional well-being can influence physical health.
• Consulting a health professional is essential for serious imbalances.

Supplements I recommend: 

⁠https://www.naturessunshine.com/en-US/recommended-products/525989/13c973813c97387?sid=525989&offer=NSP⁠

Produced by Josh Gilbert:

joshgilbertmedia.com

The contents of this Podcast and episode are intended for informational purposes only. They are not intended to diagnose, treat or cure your condition and is not a substitute for advice from your healthcare professional.