Jill truly believed she was obsessive compulsive and was just going to have to live with the overwhelming and exhausting thoughts about alcohol and the desire to drink, until she found a new approach, The Five Shifts process.

When she realized there was another solution to getting alcohol out of her way, that she didn't have to just stop drinking and hold on for dear life, she started believing there was a new choice and decided, I want to learn that too.

Join my amazing client Jill, in today's podcast, who is crushing it at eliminating her desire to drink and befriending her emotions.

She joined me in learning the tools I teach in the Stop Drinking and Start Living Program and never looked back.

In today's podcast, she shares with you the simple process, the result and the profound impact it has had on her life.

How she doesn't have to avoid ANYTHING, even wine tastings.

Learn to take your life to new heights like Jill when you get curious about learning a new way.

The tools Jill has learned are priceless for living the life not only that she desires, but deserves. 

Thank you Jill! You are such and inspiration!!!

Riding high, 
Mary

Unlearn the habit of alcohol in 3 months with private 1:1 coaching in The Stop Drinking and Start Living Program

I will be there to guide you every step of the way.

Schedule a complimentary call where together we can plan the next phase of your life, on purpose. HERE.

Find relief in less time than it takes to pour a drink. Click here to get your guide.

• nervous system–calming phrases to instantly shift your perspective
• A simple yet profound tool to use when you feel that "screw it" moment rising
• A sneak peek into how The Sacred Pause Method helps you create freedom without deprivation

DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.