TAKING THE HELM with Lynn McLaughlin

Ep 140: Kristi Simons | Teen Empowerment: Breaking Toxic Cycles


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Kristi is a woman who broke free from toxic patterns after becoming a mother. She empowers both herself and the teens she now supports. From battling low self-confidence and self-worth to finding a new sense of purpose through motherhood, our guest shares her deeply personal story of growth and resilience.

Through the guidance of a trusted coach, she gained invaluable insights into her own needs and potential, paving the way for a career dedicated to supporting struggling teens. She opened doors to opportunities in online tutoring and holistic coaching. Our guest reveals the power of mind-body-soul alignment in helping teens navigate life's challenges, emphasizing the importance of managing mental health through thought awareness and more.

Kristi shares:

💥 How becoming a mom sparked a profound shift in perspective, leading her to leave behind a full-time teaching job and embark on a journey of self-discovery.
💥 Tools and strategies for building confidence and self-worth
💥 How setting intentions and creating safe spaces for vulnerability fosters trust and connection with teens, empowering them to overcome obstacles.
💥 What's the Mindful Mountain of self-discovery?
💥With insights from experts like Byron Katie and a toolbox of tailored resources, how do we support children/teens through challenges like self-doubt or test anxiety?

Connect with Kristi:

www.kristisimonscoaching.com

The primary purpose of this podcast is to educate, which does not provide any financial, legal, medical or psychological services or advice. The views and opinions expressed are those of the guests. You are responsible for your own physical, mental and emotional well-being, decisions, choices, actions and results. Lynn McLaughlin Inc. disclaims any responsibility for your reliance on any opinions or advice contained in this podcast. If you are in need of professional advice or medical care, you must seek out the services of your own doctor or healthcare professional.


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Website: https://lynnmclaughlin.com/


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TAKING THE HELM with Lynn McLaughlinBy Lynn McLaughlin

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