This week on Better Than Average, Chris and Jay recap the recent BJJ Seminar with Junior Silva Atleta & Luciano Araujo sharing key takeaways, standout moments, and why getting on the mats with high-level grapplers never gets old.

We also dive into a review of American Pie — a film that, for better or worse, hits a little too close to home. What starts as a nostalgic look back quickly turns into a series of uncomfortable parallels with our own teenage years, questionable decisions, and the realisation that maybe some things were better left in the early 2000s.

Seminars, nostalgia, and stories that probably shouldn’t be told.

It’s better than warm apple pie and it’s always Better Than Average.