The global wellness industry was worth $6.3 trillion in 2023, and there's no doubt that this figure will continue to rise alongside the mental health crisis and loneliness epiedmic we continue to live in.

In this climate, how do we define wellness? How can we filter through the noise across media outlets? How can we develop sustainable structure around our wellness routines?

This week Hannah Margaret Allen, Executive Editor at MindBodyGreen, dives deep into the wellness landscape, sharing some hot topics she's thinking about in this industry, how MindBodyGreen editorializes content around wellness, and how she finds joy in daily life.