Mind Body Coach

Ep: 140 Nutritional fundamentals for the peri menopause


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So there's so much noise about supplements.


Where is the biggest bang for your buck.


Let's do a deep dive with layla @laylagordonnutrition into omega 3/6, magnesium, sugar and so much more...


Layla is still offering my gang a lovely package where you get to have an omega 3/6 test and a 30 minute consultation with Layla for £95 + postage.



...more
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Mind Body CoachBy Katie Grover


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