Yesterday I cried, like really cried properly, and it felt amazing! Today I cried again, and it wasn't as good, but it does feel like I've unlocked some kind of power, which is crazy when you realise that all I'm actually talking about is actively feeling an emotion. Feels like progress to me, mate! Also, earlier I got something out that had been stuck in my teeth for AGES, and that felt pretty damn good too.

Music: Tell Me Why - The Kid LAROI