Polly Campbell, Simply Said

Ep. 141 Micro-habits to Ease Seasonal Stress


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Can you feel it? The stress rising as you rush to finish end-of-the-year work projects. get the shopping done, and take time to celebrate the season with family?. Today Polly Campbell shares a few of her favorite micro-habits that take only seconds a day and can help you diffuse that stress and keep you feeling relaxed, focused, and festive all winter long.

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Polly Campbell, Simply SaidBy Polly Campbell

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