The Grit & Grace Podcast with Dr. Lori Doddy

Ep 141 When Everyone Has an Opinion, No One Has Authority


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In this episode, I unpack a subtle but powerful pattern that's quietly undermining women's confidence in midlife: crowdsourced authority.

What starts as a funny Instagram reel about a misbehaving cat turns into a sharp reflection on what happens when loud, repeated opinions begin to feel like expertise, especially when it comes to women's bodies after 40.

This episode explores:

  • How volume starts to replace wisdom in the influencer economy

  • Why smart, capable women feel suddenly unsure when their bodies change

  • The difference between expertise and confidence online

  • Why midlife health feels so emotionally charged and why that matters

  • How constant opinions erode self-trust even when nothing is "wrong"

This is not a nutrition episode. It's not a hormone-hack episode.

It's a conversation about discernment, self-trust, and why slowing down matters more than listening louder.

If you've ever felt overwhelmed by conflicting health advice, influencer certainty, or the feeling that something must be wrong with you — this episode will help you breathe again.

Find my extra free SUBSTACK articles here ---> https://open.substack.com/pub/loridoddy/p/the-real-reason-women-over-50-struggle?utm_campaign=post&utm_medium=web

When you're ready, here's how I can help you for FREE:

(Community + Support) Join my Lori Doddy's Total Wellness community to get research-backed tips, strategies, and free resources to lose weight and manage menopause like

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The Grit & Grace Podcast with Dr. Lori DoddyBy Lori Doddy

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