In this episode, host Lisa Tarkington sits down with Robin Shear, International Keynote Speaker, Joy Coach, and Bestselling Author, to talk about the transformative impact of prioritizing self-care and share their tips for finding and holding on to joy even when facing life's toughest challenges. 

Tune into this episode for an uplifting conversation about leading a more confident and joy-filled life!

Chapters:
0:00 Intro and Meet Guest Robin Shear

4:17 Recharging Depleted Givers

16:33 Prioritizing Self-Care for Joy and Confidence

23:36 Finding Joy and Overcoming Challenges

30:00 Recap and Key Takeaways

Sponsor Athletic Greens, click to order and receive a free gift! 

Our Guest, Robin Shear's information to connect:

• Linkedin
• Instagram
• Facebook
• Get Robin's Book "Messy Joy: How Joy Can Begin Before Your Difficulties End" on Amazon

Sponsor Athletic Greens, click to order and receive a free gift!

Follow our host, Lisa Tarkington: Click here

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