Vanessa was tired of the bloating, irritation and digestive issues - here's how she created gut-friendly protein bars, with Fodbods.

This week's topics:

1. Balancing ingredients, macros & flavours 7:45

2. The game of chasing protein vs. "health" 24:20

3. How to fuel your training & your day 29:54

4. Pregnancy food & training habits 33:55

BARBELLS15 for a discount:⁠⁠⁠⁠ ⁠⁠Fodbods⁠⁠⁠⁠⁠⁠

Strong & Lean in 16:⁠⁠⁠⁠⁠⁠⁠⁠ Learn more⁠

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