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Confidence isn’t something you need before you take action. It’s something you build along the way.

In this episode, I share a powerful story from climbing the Half Dome cables in Yosemite and explains why confidence almost never comes first. Instead, confidence grows through courage, action, and small moments of bravery.

If you’ve ever found yourself waiting to feel “ready” before pursuing a goal, starting a new habit, speaking up, or making a life change, this episode will help you shift your perspective and take the first step.

You’ll learn why fear is often a signal that you’re on the edge of growth and how small acts of courage can gradually reshape how you see yourself.

Remember: confidence isn’t the starting point...it’s the result of taking action.

Key Takeaways

• Why confidence usually comes after action, not before
• The real sequence: Fear → Courage → Action → Confidence
• How fear often signals you’re on the edge of growth
• Why confidence is built through small acts of courage
• How courageous actions slowly reshape your identity and self-belief
• A simple 3-step practice to start building confidence today

Resources

** Work with Me: The Wellness Wakeup **
For just $99, you get a 60-minute lifestyle audit session where we find the "trouble spots" that are keeping you from living the you want. We'll come up with a short-term action plan reaching your goals and getting consistent with habits is a no-brainer.  Click HERE for more info.'

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For more information about the podcast, visit www.realbraveunstoppable.com. To learn more about your host, Kortney Rivard, visit www.kortneyrivard.com

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