
Sign up to save your podcasts
Or


When the sun sets early and my energy dips before dinner, I know how tempting it can feel to reach for something — a drink, a snack, or just a little escape.
In this episode, I’m sharing what’s really going on in your brain and body during those darker months, and five simple, faith-based ways to keep your peace when it’s dark by 5 p.m.
We’ll talk about comfort, cravings, and creating cozy, alcohol-free rhythms that help you end your day calm instead of craving.
✨ Come join me inside the Sacred Sobriety Lab to build your own evening peace plan: SacredSobrietyLab.com
Drop us a Question or Comment
👉🏻 Book a Clarity Call
https://app.paperbell.com/checkout/packages/38683
Visit my Website: https://thecatholicsobrietycoach.com
By Christie Walker | The Catholic Sobriety Coach5
1111 ratings
When the sun sets early and my energy dips before dinner, I know how tempting it can feel to reach for something — a drink, a snack, or just a little escape.
In this episode, I’m sharing what’s really going on in your brain and body during those darker months, and five simple, faith-based ways to keep your peace when it’s dark by 5 p.m.
We’ll talk about comfort, cravings, and creating cozy, alcohol-free rhythms that help you end your day calm instead of craving.
✨ Come join me inside the Sacred Sobriety Lab to build your own evening peace plan: SacredSobrietyLab.com
Drop us a Question or Comment
👉🏻 Book a Clarity Call
https://app.paperbell.com/checkout/packages/38683
Visit my Website: https://thecatholicsobrietycoach.com

4,986 Listeners

6,237 Listeners

5,737 Listeners

153,896 Listeners

1,707 Listeners

6,762 Listeners

4,172 Listeners

7,697 Listeners

822 Listeners

954 Listeners

40,531 Listeners

19,879 Listeners

5,644 Listeners

17,103 Listeners

5,336 Listeners