Growing your drinking discernment the ability to judge well. When it comes to alcohol, this is everything. 
The voice of the habit and nostalgic memories, create feel good chemicals themselves. When you think of NOT doing that, feelings of deprivation compound. 
So how do you stay in your TRUTH and grow new pathways for changing your relationship to alcohol and not feel like you are missing out?

How to use your  intuition rather than ego to decide with ease and purpose and clarity.

Discerning between what you have chosen as a new intention for not drinking and what you have evidence for in the past. 

You can be convicted in one moment to not drink and fall into illusions of alcohol romance the next.

Today you will learn:
-Importance of intentional thought creation.
-Three steps for discerment from intuition rather than ego.
-Understanding the catalyst of alcohol for pleasure and how to do it on your own.
-Why our brain overrides our initial intentions 
-Skills for the most effective way to learn something new

Unlearn the habit of alcohol in 3 months with private 1:1 coaching in The Stop Drinking and Start Living Program

I will be there to guide you every step of the way.

Schedule a complimentary call where together we can plan the next phase of your life, on purpose. HERE.

Find relief in less time than it takes to pour a drink. Click here to get your guide.

• nervous system–calming phrases to instantly shift your perspective
• A simple yet profound tool to use when you feel that "screw it" moment rising
• A sneak peek into how The Sacred Pause Method helps you create freedom without deprivation

DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.