Adaptive Athlete & CrossFit Coach Steph "The Hammer" Roach joins us to discuss whats going on in her life and all things CrossFit.

Adaptive Athlete &amp; CrossFit Coach Steph "The Hammer" Roach joins us to discuss whats going on in her life and all things CrossFit.

Ep 145: Steph "The Hammer"  Roach

The regular podcast by content creator John Wooley of @makewodsgreatagain & Niki Brazier where they share perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. Available everywhere.

Health & Fitness

The regular podcast by content creator John Wooley of @makewodsgreatagain &amp; Niki Brazier where they share perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. Available everywhere.

Share Ep 145: Steph "The Hammer" Roach

Sign up to save your podcasts

Ep 145: Steph "The Hammer" Roach

Ep 145: Steph "The Hammer" Roach