Alcohol as a catalyst for connection only ever allows you to go as deep as your thoughts that you need alcohol to connect will allow you.

Is alcohol creating more connection or just inhibiting your thoughts that stop you from going deeper? 

When we interrupt our limiting thoughts by dissociating vs. examining them, we never give ourselves a chance to move past them.
We condition our behavior and settle for the status quo.

What ultimately creates a strong connection or relationship? Is it bypassing vulnerably and discomfort.
Do you even have to start there or can you feel ease with connection skills you already have?

Today we explore:
-What does create a relationship?
-What is the catalyst you want for your connections? Is drinking no longer it?
-How you can use evidence in other areas as a focal point for connection in social situations where alcohol is present.
-How would things be different if we used being human as the only catalyst for connection we needed?

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DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.