Mind Body Coach

Ep: 146 Masterclass - How to future proof your body for Menopause & beyond


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Are you facing hormonal changes?

Does it feel like since you hit your 40's that someone has changed the rules on how to look after you but nobody has told you?


Let's do a deep dive on the EXACT method I use with my perimenopausal/ menopausal women to help them find home in their bodies again.


Want to know more about coaching?


Simply message me - [email protected]

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Mind Body CoachBy Katie Grover


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