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Ep 147: Grounded Goal Setting: Create Your Best Year by Living in the Present
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As we step into a fresh year, it’s easy to get caught up in resolutions, goals, and big dreams for the months ahead. But what if the key to unlocking your next level is to first accept exactly where you are? In today’s episode, we explore the power of grounding yourself in the present and releasing the resistance that keeps you stuck.
This isn’t about giving up on your dreams—it’s about creating the energetic space needed to step into them fully aligned and ready. Together, we’ll unpack how frustration, comparison, and judgment might be holding you back, and we’ll dive into a short EFT Tapping session to help you lower resistance and embrace where you are.
✨ What You’ll Take Away:
- Why acceptance is a crucial step in creating alignment and manifesting your goals.
- How to identify and release resistance that’s keeping you stuck.
- A guided EFT Tapping session to ground yourself, clear your energy right now, and align with your next-level vision.
If you’ve ever felt like you’re running a race you can’t win or like you’re behind where you "should" be, this episode is your reminder that you are exactly where you’re meant to be. By accepting the lessons and growth in this moment, you’ll find clarity, peace, and the power to move forward with ease.
✨ Episode Highlights:
1️⃣ The Truth About Resistance: Why frustration with your current state blocks you from moving forward.
2️⃣ Acceptance as Power: How embracing where you are clears the path for aligned growth.
3️⃣ EFT Tapping Session: A simple yet powerful practice to release resistance and reset your energy for the year ahead.
💬 Connect with Jessica:
Are you ready to make 2025 your most aligned, expansive year yet? Let me know what resonated with you from this episode—DM me at jessica.read.ilc or comment on my latest post!
And if you’re ready to dive deeper into this transformative work, explore my Bespoke Mentoring or Transcendence Mastermind to unlock new levels of success and alignment in your business and life.
🎙️ Listen now and start your year with clarity, alignment, and ease.
With love,
Jessica x
To celebrate 200 Episodes and our rebrand to the Fck Yes Frequency, we are donating 100% of all sales from 3 of my most potent offers to SAHSSI - supporting woman & children finding safety from DV
GET INVOLVED HERE
or comment IMPACT on any instagram posts for the link over there.
Big love,
Jess x
View all episodes
By Jessica ReadSend us a text
As we step into a fresh year, it’s easy to get caught up in resolutions, goals, and big dreams for the months ahead. But what if the key to unlocking your next level is to first accept exactly where you are? In today’s episode, we explore the power of grounding yourself in the present and releasing the resistance that keeps you stuck.
This isn’t about giving up on your dreams—it’s about creating the energetic space needed to step into them fully aligned and ready. Together, we’ll unpack how frustration, comparison, and judgment might be holding you back, and we’ll dive into a short EFT Tapping session to help you lower resistance and embrace where you are.
✨ What You’ll Take Away:
- Why acceptance is a crucial step in creating alignment and manifesting your goals.
- How to identify and release resistance that’s keeping you stuck.
- A guided EFT Tapping session to ground yourself, clear your energy right now, and align with your next-level vision.
If you’ve ever felt like you’re running a race you can’t win or like you’re behind where you "should" be, this episode is your reminder that you are exactly where you’re meant to be. By accepting the lessons and growth in this moment, you’ll find clarity, peace, and the power to move forward with ease.
✨ Episode Highlights:
1️⃣ The Truth About Resistance: Why frustration with your current state blocks you from moving forward.
2️⃣ Acceptance as Power: How embracing where you are clears the path for aligned growth.
3️⃣ EFT Tapping Session: A simple yet powerful practice to release resistance and reset your energy for the year ahead.
💬 Connect with Jessica:
Are you ready to make 2025 your most aligned, expansive year yet? Let me know what resonated with you from this episode—DM me at jessica.read.ilc or comment on my latest post!
And if you’re ready to dive deeper into this transformative work, explore my Bespoke Mentoring or Transcendence Mastermind to unlock new levels of success and alignment in your business and life.
🎙️ Listen now and start your year with clarity, alignment, and ease.
With love,
Jessica x
To celebrate 200 Episodes and our rebrand to the Fck Yes Frequency, we are donating 100% of all sales from 3 of my most potent offers to SAHSSI - supporting woman & children finding safety from DV
GET INVOLVED HERE
or comment IMPACT on any instagram posts for the link over there.
Big love,
Jess x