Send us a text
In this milestone 200th episode, Jessica is put in the hot seat by women inside her world to explore the deeper layers of visibility, self-trust, authority, and the frequency mismatches that quietly create friction in business.
This is not a conversation about posting more or pushing harder. It’s about identity shifts, emotional resilience, being seen without masking, and learning how to let your business catch up to who you’ve already become.
Jessica shares lived experiences from her own rebirth seasons, the evolution of her work into Frequency First, and why visibility is not linear, not performative, and not separate from leadership.
If you’ve been feeling stuck, unseen, misunderstood, or like something is off but you can’t name it, this episode will meet you right there.
Inside this episode
- The layered reality of visibility and why fear shows up differently at each stage
- Masking, over-professionalising, and the cost of being taken seriously
- Identity mismatch and the burn it all down feeling in business
- Why authority begins with how you see yourself, not how others respond
- Frequency first leadership and letting your business recalibrate
- Making money without force during seasons of rebirth
- Self-trust, timelines, and embodied authority
Sacred Moments and Searchable Topics
[00:04:30] The hidden layers of visibility fear in business
[00:12:10] Masking, authority and being taken seriously
[00:22:40] Identity mismatch and the urge to burn it all down
[00:34:50] Frequency first leadership and business rebirth
[00:49:30] Self-trust, timelines and embodied authority
Guest Bios and How to Connect
Kristen – Time to Bloom
Kristen supports women to build confidence, reconnect with self-belief, and gently release the stories that have kept them playing small. Her work blends neuro-education with energetics, helping women feel safe to step fully into their lives and leadership.
Connect with Kristen on Instagram: @timetobloom.coaching
Tonia – Evolve and Grow Coaching
Tonia is a coach who supports women to be seen as authorities in their work, lead with self-trust, and grow businesses that reflect who they truly are. Her work centres around visibility, leadership, and embodied confidence.
Connect with Tonia on Instagram: @evolveandgrowcoaching
Website: evolveandgrowcoaching.com.au
Facebook: Evolve and Grow Coaching
Rachel – Rachel Simons Holistic Wellness
Rachel works with women navigating identity shifts, rest seasons, and pivots, supporting them to trust themselves and honour their own timelines. Her approach blends holistic wellness with deep self-trust and intuitive leadership.
Connect with Rachel on Instagram: @rachelsimons.holisticwellness
Kara – Mod Health Coaching
Kara supports women with their health and life goals through grounded motivation, practical support, and sustaina
To celebrate 200 Episodes and our rebrand to the Fck Yes Frequency, we are donating 100% of all sales from 3 of my most potent offers to SAHSSI - supporting woman & children finding safety from DV
GET INVOLVED HERE
or comment IMPACT on any instagram posts for the link over there.
Big love,
Jess x