In today’s episode, host Lisa Tarkington is joined by Tara Williams and Jessica Robinson to talk all about empowerment and the importance of women supporting women! Join in this inspiring episode where Lisa, Tara, and Jessica tell stories of their friendship and how they have supported each other over the years. Tune into this empowering episode to learn the importance of uplifting others - particularly women -  and how you can be a supportive friend to be a ripple effect of positive change to those around you!

Chapters:

• 00:00 - Intro & Meet Guests Tara and Jessica

• 3:36 - Introducing Guests Tara & Jessica

• 07:08 - Lisa, Tara, & Jessica’s Friendship Over the Years

• 21:00 - How to Navigate Unsupportive Friendships

• 35:00 - Outro & Key Takeaways 

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Our Guest, Tara Williams’ Information to Connect:

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• Connect on Linkedin

Our Guest, Jessica Robinson’s Information to Connect:

• Instagram

• Connect on Linkedin

Sponsor Athletic Greens, click to order and receive a free gift!

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